Heal Gently
Live Boldly
Virtual therapy in California for teen and young adult women of color seeking relief from anxiety, trauma, & depression
You Might be Feeling Overwhelmed from…
Struggling to find therapy that prioritizes your identity and experiences as a young woman of color.
Your constant worry, or feeling like you can’t keep up with all of the demands in your life.
Trying to manage the lasting effects of difficult past experiences.
Your negative self esteem creating feelings of hopelessness and shame.
Your body often feeling antsy, restless, or fatigued.
You deserve therapy that supports your unique experience as a young woman of color and specializes in areas of growth relevant to your mental health needs.
Hi There! I’m Tiffany
I want to help you learn to cope with your anxiety and crippling self-doubt, find peace with your trauma, and develop confidence to take on life’s challenges.
During these crucial years you may be experiencing many challenges, from adjusting to the demands of a fast paced world, to balancing school or work, and learning to create meaningful, purposeful relationships.
This can be a daunting task while also juggling your developing identity influenced by society and culture, and trying to make sense of both difficult past experiences and your future potential.
I look forward to supporting you through these challenging experiences so that you can live a more hopeful, confident life.
You deserve this space.
Specialized Therapy for You
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Care That Aligns With Your Values
Supporting a safe space to grow and heal as a young woman of color.
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Trauma
I experienced something that was scary, disturbing, or overwhelming.
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Anxiety
Panic mode in 3…2…1…
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Depression
When it’s more than just feeling a little down…
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Mind-Body Therapy
Therapy that is more than just talk therapy and that supports the mind-body connection to foster healing.
It’s time to say yes to you
Yes, you can heal.
Yes, you can grow.
Yes, you can change.
Are you ready to start your journey?
Follow Me on Instagram
@tiffanycamattherapy
