Crisis Text Line:

• Text HOME to 741741

  • For young people of color, text STEVE to 741741

California Peer-Run Warm Line: (855) 845-7415 (non-emergency resource for seeking mental and emotional support)

Blackline (Crisis Line prioritizing BIPOC)

• Call 1-800-604-5841

LGBTQIA+ Resources:

• Trevor Project for LGBTQ Youth Text START to 678-678 or call 866-488-7386

• Trans Lifeline Crisis Line: Call 1-877-565-8860

Suicide Prevention:

• National Suicide Prevention Hotline: 800-273-TALK (8255)

• Text 988

• Suicide Read This First

• American Foundation for Suicide Prevention

• Teen Suicide Prevention

Youth:

• California Youth Crisis Line or call/text 800-843-5200

• National Teen Dating Abuse Helpline call 1-866-331-9474

Street Harassment:

• National Street Harassment Hotline: 855-897-5910

Sexual Abuse:

• RAINN National Sexual Assault Hotline: 800-656-HOPE (4673)

Substance Abuse & Addiction:

• Substance Abuse and Mental Health Services Administration Helpline (SAMHSA) call 800-662-HELP (4357)

• Center for Internet Addiction

• Alcoholics Anonymous

Undocumented Youth:

• Immigrants Rising

Sliding Scale and Low Cost Therapy Options:

• College Students: Most campuses have counseling services (usually called CAPS or Counseling and Psychological Services) available at low or no cost. They are also a great hub for referrals in the community.

• Welltrack is a referral source with providers specialized for helping students.

• Search for community mental health agencies in your area that serve your age group and accept your preferred form of payment (ie insurance).

• Open Path Psychotherapy Collective

• Best Counseling Degrees: Guide to Affordable Therapy Options

• National Queer and Trans Therapists of Color Network

• Free Black Therapy

• The Boris Lawrence Foundation

Checklist Guide for calling insurance to verify your in-network benefits for therapy services with me.