As a woman of color myself who has also been in therapy, I understand the strong preference of wanting a therapist who is both knowledgeable and sensitive towards the unique experiences of women of color and who specializes in areas of growth that are relevant to your mental health needs. As your therapist, I want to support your growth in purposeful challenge, and provide a nonjudgmental space when exploring how your layered identity and cultural values play a role in your healing.

Finally, I understand how it feels to go through the vulnerable process of seeking help while feeling guarded, frustrated, and hopeless. The first time I went to therapy was while I was a graduate student, and I recognized the need to heal my relationship with myself, process my trauma, and learn to manage my anxiety. As I slowly learned to peel back my defensive layers, I was able to create space to develop skills that helped me feel more steady to take on life’s challenges.

I want this for you too. You deserve this space.